Autumn check in

Posted on Apr 19th 2019

Autumn is the perfect season to check-in & review where we are at, what at we would like to keep and what we can let go off. There is nothing more empowering than shedding what no longer serves us & our wellbeing. Just like nature gets ready and trees drop their leaves, we too, can prepare ourselves physically, emotionally & mentally for the cooler quieter months ahead.In Traditional Chinese Medicine autumn is linked to the Metal element which resembles letting go of the old and in doing so creating space for the new. The organs associated with Metal are the lungs and large intestine. Both are hugely important for elimination & cleansing our body ...

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A special day

Posted on Jun 19th 2019

New season, new flag – nestling in the Inner Balance Wellness Centre’s luscious garden, shining brightly against the stunning Australian sky and, marking a special occasion. Exactly 4 years ago I’ve registered my business name and officially started the journey of Complete Being Kinesiology.That’s 4 marvellous years of creating, discovering, learning, growing & expanding, culminating in my new brand & website launch just over 12 months ago. Pausing and acknowledging milestones is so important, something I’ve learned over the years. There are many moments, experiences and challenges I am grateful for, importantly, I would not be celebrating this milestone if it wasn’t for all the support, trust ...

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“I can absolutely recommend Lexi, she is kind, compassionate and her treatments have helped me identify and manage stress and long held patterns of behaviour which have caused a massive shift in my health and wellbeing.” Helen (53)
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