Holistic Health.  
Vibrant Energy.  
Connected Life.

Primitive Reflexes - essential for survival in the first few months of life.

Primitive Reflexes (PR) emerge while in the womb and are triggered at birth - they are automatic movements (such as gripping, lifting head, suckling) that keep us safe; they should have a limited life span i.e. be inhibited & overwritten/ controlled by the higher centres of the brain by 6-12 months. ️If they are not integrated properly, it can have an impact on the development of the brain, learning, motor ability or behaviour. Long-term effects of retained PR are multiple and can affect us as a child & adult. ️If born prematurely or delivered by Caesarean, there is a greater risk of retaining these primitive reflexes into adulthood.

Symptoms that may be related to some of these (retained) PR:

  • Hypersensitivity to sensory channels, causing overreaction to stimuli e.g. light/ sound
  • Vestibular related issues e.g. poor balance, motion sickness, vertigo
  • Allergies & low immunity e.g. asthma, eczema, frequent noise/ ear infections
  • Poor posture
  • Trouble holding an object, e.g. a pen
  • Speech, reading and/or writing difficulties
  • Lack of concentration/focus
  • Inability to lose weight.

Through muscle monitoring, the practitioner is able to identify potential PR imbalances and can assist in addressing these through a combination of physical exercises & kinesiology techniques.

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An integrated approach.

Kinesiology enables…

The practitioner and client to identify, understand and clear the stress factors and root causes of health and wellness issues.

The benefits of kinesiology are as multi-faceted as the actual therapy, which clients commonly describe as a revelation that provides deep insights, healing and inspiration. If our neural pathways are blocked, the brain and body cannot communicate effectively with one another.

Through Kinesiology we can discover why we hold onto certain behaviours, negative mind patterns, destructive habits or mental and emotional stress. Specifically, Kinesiology aims to go deeper than just managing physical symptoms by identifying subconscious sources of the issue.

Kinesiology is focused on accelerating the healing and repair process, as well as providing deeper insight, so you can achieve lasting, optimal wellbeing, helping you to gain control of your health and make responsible, conscious life choices.

The good news is that there are no limits to Kinesiology, it can improve all areas of your life, from health and fitness, family and relationships, career and finance to personal growth and development. 

Below are some broad categories and examples of health and wellness concerns that Kinesiology can be applied to.

Kinesiology enables…

The practitioner and client to identify, understand and clear the stress factors and root causes of health and wellness issues.

Health and wellness concerns.


  • Hormonal imbalance
  • Stress, fatigue, low energy
  • Adrenal exhaustion/fatigue
  • Sleep problems and insomnia
  • Allergies & sensitivities
  • Skin conditions including eczema
  • Diabetes
  • Auto-Immune disorders e.g. hyper/hypothyroidism
  • PMS/Menopause
  • Fertility
  • Strengthening of Immune System
  • Vaccination Stress
  • Inflammation
  • Muscle or joint pain, injuries or weakness
  • Neck, back or spinal issues
  • Osteoporosis
  • Arthritis
  • Carpal Tunnel Syndrome
  • Posture and balance
  • Coordination and movement
  • (Chronic) pain relief
  • Sciatica
  • Headaches/migraines
  • Teeth clenching/grinding – tight jaw (TMJ syndrome)
  • Digestive & metabolic disorders
  • Irritable Bowel Syndrome
  • Crohn’s Disease
  • Nutritional deficiencies
  • Weight management
  • Eating disorders 
  • Food allergies & sensitivities
  • Candida
  • Toxins, Bacteria, Fungi
  • Neurological disorders and stroke
  • Brain integration
  • Concentration or Memory difficulties
  • Chronic Pain
  • Headaches/Migraines
  • Panic attacks including heart palpations
  • Visual/Hearing
  • Anxiety
  • Depression
  • Dementia
  • Parkinson’s
  • Respiratory conditions
    • Asthma
    • Bronchitis
    • Allergies
    • Breathing difficulties
  • Cardiovascular problems
    • Blood pressure such as hypertension
    • Circulation
    • Varicose veins
  • Urinary system issues
    • Bladder problems
    • Urinary tract infections
    • Kidneys issues
  • Emotional trauma
  • Grief and emotional pain
  • Anxiety
  • Depressive tendencies
  • Post-Traumatic Stress
  • Genetic / ancestral energy
  • Personal growth & development
  • Life direction
  • Goal setting and achievement
  • Motivation and performance
  • Self-esteem/ confidence
  • Relationships
  • Career/business
  • Concentration & learning difficulties
  • Memory
  • Intense emotions
  • Bed wetting.
“I can absolutely recommend Lexi, she is kind, compassionate and her treatments have helped me identify and manage stress and long held patterns of behaviour which have caused a massive shift in my health and wellbeing.” Helen (53)
“Lexi has been an integral part of my health regime for the past 3 years. I first went to Lexi because I was not seeing any improvement through conventional medicine for my health issue. I am consistently amazed at how much better I feel after having kinesiology sessions with Lexi.” Kylie (50)
“I felt out of balance and over stressed with my business, family and health and developed a skin condition. After seeing Lexi, I felt more focused and productive at work and far less stressed. My skin condition completely left after my 2nd session within 7 days. I can’t thank you enough Lexi.” Oli (30)
“I have suffered with nightly leg cramps for many years with no relief. Lexi was recommended to me by my daughter and after 1 visit and follow up, I am now free of the dreaded leg cramps. I can highly recommend Lexi, I think she is amazing, and I will continue to be a client of her.” Lorraine (74)
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