Staying the course

Posted on Feb 23rd 2019

Speaking to friends and clients, it seems I’m not the only one that feels a little behind - 2019 is already racing by! After a relatively calm, composed January (in which I felt somewhat on top of things), February has come along with an increase in activity and, a touch of chaos. With a tighter packed schedule, the “New Year” energy has somewhat faded - including my carefully made intentions of keeping present, balanced & clear.Do you feel you’ve slipped back into old habits & comfortable patterns? Do you lack the energy or drive to stick to your plans? Or perhaps you haven’t even been able to ...

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Gaining perspective

Posted on Mar 30th 2019

When a storm is brewing, and you are right there...It felt humbling to be at this special lookout and watch nature’s spectacular show unfold – there was an abstract sense of beauty amongst this dark gloominess and charged-up energy. As I stood there, drawing parallels to life, a sense of peace & comfort set in upon recognising, that just like in nature, life is not always meant to be sunny & smooth - things can get intense sometimes and we can’t always control it, and that's ok.No matter how big the build-up, if we can stay calm, centred & grounded in the midst of a storm and ideally, ...

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