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Nurturing an abundant mindset.
Posted on Feb 6th 2020
Do you live your days from a viewpoint of abundance or one of lack or scarcity?It can be easy to get drawn into negative thoughts and attitudes, perhaps prompted by a particular incident at work, or, especially of late, by watching the news and hearing about the fires and the environmental challenges. Such events can deeply influence us, and we can, often unconsciously, get stuck in a space of negativity, low spirit and even anxiety, which can be tricky to find a way out of.A mindset of scarcity or gloom can affect our mood, motivation and energy. It may also influence our relationships, our performance at work or our drive to accomplish what ...
Creating space for stillness.
Posted on Nov 25th 2019
For as long as I can remember a part of me wanted to meditate, intuitively sensing that the practice of meditation would do wonders for me – physically, mentally, emotionally and spiritually.Why may you ask? My German upbringing was ingrained with a cultural norm to continually strive for more; I always had a tendency to work too much and felt lost when I was asked to relax. Kinesiology gradually helped me release some of my rigidity and rewire myself and my brain - accepting that ‘doing nothing’, can indeed be one of the greatest achievements (a.k.a. enjoyment), cultivating creative ideas and solutions.Thus, concepts such as slowing down, finding balance, ...
How do you feel about change?
Posted on Oct 1st 2019
Change as they say, is inevitable - regardless of how big or small, there always seems to be a certain level of discomfort that comes along with it. Not surprising really - the reality is, any type of change takes us out of our comfort zone, especially changes we don’t initiate! They can have quite an effect on us and in my view, can feel like a double-edged sword: on one side they can bring up various survival emotions such as panic, fear, anger or a plain freeze state coupled with feeling a loss of control; on the other side, they present us with an opportunity to step back, detach, evaluate and ...
Follow the path to a new you.
Posted on Aug 21st 2019
I love this photo. I love how the wooden pathway makes a beeline for the water. I feel like I can walk right to the edge and just dive in.And that’s what I did! I have just returned from spending three weeks in Sri Lanka, a holiday I have been planning (and dreaming about) for three years. And it was everything I expected and more. It was time to tour an exotic country, with a beautiful blend of adventure, and fun with relaxation and rejuvenation.I think one of the wonderful things from travel is to gain a new perspective on life; there is nothing like stepping away from your real world ...
New arrival - Testing kits
Posted on Feb 19th 2019
Exciting announcement – the new testing kits have arrived! With 12 months in the making, I’m thrilled to reach this milestone of expanding my services to offer more detailed nutritional testing & allergy assessments. I’ve been working with a range of homeopathic vials over the last few years, including hormones, vitamins, minerals & heavy metals. Through muscle monitoring, I am able to assess the client’s response in relationship to the vial, enabling me to understand relevant stress factors/imbalances so I can then address them with the appropriate correction techniques. Specifically, for dietary intolerances, the Grain & Dairy Kit, together with the Sugar Kit (includes salicylates & amines), allow me ...
Welcome
Posted on Jul 19th 2018
I’m excited to commence Complete Connection with the celebration of a proud milestone in the journey of Complete Being Kinesiology: the official launch of the new Complete Being Kinesiology branding and website. It was very special to share this momentous occasion in May 2018 with many of my valued clients, friends, supporters and business partners, and receiving such positive feedback from those who couldn’t be there.Naturally, I am very passionate about what I do and sharing my knowledge and skills in caring for others. I do truly believe that Kinesiology is the future of holistic health – I see in my clinic every day what a difference the kinesiology sessions make ...
