Holistic Health.  
Vibrant Energy.  
Connected Life.

How Kinesiology can help.

Kinesiology achieves…

In clinical practise, kinesiology achieves consistent, long-lasting results to create a healthier, more vibrant version of yourself.

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There are times in life when things don’t quite feel right - we get stressed, experience pain or other symptoms. If one area in our life is out of balance, others follow. We tend to miss or completely ignore the warning signs and keep going until we literally run out of steam.

As a far-reaching natural medicine field, Kinesiology achieves long-term positive outcomes for a vast variety of health issues and overall life concerns including relationship, career or personal difficulties. Kinesiology works effectively with the physiological and neurological systems of the body whilst also addressing mental and emotional factors.

Do you... 

  • Fatigue easily or lack energy?
  • Struggle to get a good night’s sleep?
  • Have pain or an injury you can’t seem to shake?
  • Get frequent headaches or clench/grind your teeth?
  • Worry, feel anxious at times and find it difficult to relax or switch off?
  • Can’t seem to stick to healthy lifestyle choices?
  • Feel unmotivated and lack direction?
  • Want to achieve a specific goal yet don’t take action?
  • Doubt yourself and lack confidence?
  • Tend to be pessimistic or negative?
  • Experience stress or issues in your relationships?
  • Have trouble concentrating or remembering things?

Kinesiology can help you!

Kinesiology achieves…

In clinical practise, kinesiology achieves consistent, long-lasting results to create a healthier, more vibrant version of yourself.

DISCOVER MORE

Kinesiology is the key to unlocking your maximum potential and bringing you back to optimum health.”

Lexi

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Techniques used in Kinesiology.

Through a combination of muscle monitoring, questioning and specific hand gestures, the practitioner is able to make multiple assessments and gather valuable information on the body’s condition. Equally, muscle monitoring guides the practitioner to find out what the most effective correction techniques are to shift and clear the stresses or release an engrained response pattern, therefore supporting the body and systems to re-gain and maintain equilibrium.

Some of the correction techniques may include: 

  • Gentle stimulation of meridians and acupoints (no needles are used)
  • Muscle balancing techniques including neurovascular or neuro-lymphatic reflexes
  • Sound therapy using tuning forks
  • Vibrational remedies and homeopathic vials
  • Essential Oils and Flower essences including Australian Bush Flower Essences®, Bach Flower Remedies, Desert Alchemy® Flower Essences
  • Emotional stress release and defusion
  • Specific breathing or relaxation exercises
  • Visualisation techniques, affirmations and visual aids
  • Balancing of chakras and other energy systems such as nadi channels 
  • Centering techniques to aid our posture and coordination of body movement.
“I can absolutely recommend Lexi, she is kind, compassionate and her treatments have helped me identify and manage stress and long held patterns of behaviour which have caused a massive shift in my health and wellbeing.” Helen (53)
“Lexi has been an integral part of my health regime for the past 3 years. I first went to Lexi because I was not seeing any improvement through conventional medicine for my health issue. I am consistently amazed at how much better I feel after having kinesiology sessions with Lexi.” Kylie (50)
“I felt out of balance and over stressed with my business, family and health and developed a skin condition. After seeing Lexi, I felt more focused and productive at work and far less stressed. My skin condition completely left after my 2nd session within 7 days. I can’t thank you enough Lexi.” Oli (30)
“I have suffered with nightly leg cramps for many years with no relief. Lexi was recommended to me by my daughter and after 1 visit and follow up, I am now free of the dreaded leg cramps. I can highly recommend Lexi, I think she is amazing, and I will continue to be a client of her.” Lorraine (74)
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