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What is Kinesiology?

Kinesiology is...

The study of the principles of mechanics and anatomy in relation to human movement.

Source: www.merriam-webster.com/dictionary/kinesiology

Kinesiology is an emerging natural medicine field that skillfully combines ancient Eastern wisdom and modern Western science. It is a highly effective natural health system that uses gentle, non-invasive techniques to address a wide range of health and life issues, ultimately assisting us to improve our vitality and achieve optimal wellbeing.

Working holistically, Kinesiology focuses on health maintenance, disease prevention and client education. It supports, encourages and empowers us to take charge of our health and personal development goals to achieve a superior quality of life.

How does Kinesiology work?

Kinesiology looks beyond the presenting symptoms and gets to the root cause of the underlying condition, providing a long-term solution. It acknowledges the relationship between energy and physiology and their mutual effects and influences.

Through the art of muscle monitoring the practitioner is able to identify the primary stress patterns, conscious and subconscious, that contributed to the issue. The client’s muscle response also guides the practitioner to the most appropriate correction techniques in effectively resolving the problem.

Kinesiology is...

The study of the principles of mechanics and anatomy in relation to human movement.

Source: www.merriam-webster.com/dictionary/kinesiology

In 2015, I suffered a cerebral haemorrhage and stroke. Lexi’s knowledge, skills, insight and professionalism has significantly improved my physical, emotional and psychological wellbeing.”

Cass

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Why choose Kinesiology?

Kinesiology recognises the body-mind connection and the body’s innate intelligence to heal itself, successfully supporting the body (and mind) to re-gain its natural state of balance.

Through Kinesiology the client gains access to multiple modalities of which the most appropriate elements are chosen. Therefore, enabling the practitioner to select from a broad spectrum of tools and techniques to bring the body back to optimum neurological and physiological function.

Kinesiology taps into the following theories and methodologies:

  • Anatomy and Physiology
  • Nutrition
  • Osteopathy
  • Modern chiropractic
  • Homeopathy
  • Psychology
  • Traditional Chinese Medicine
  • Subtle energy systems (Chakras).
“I can absolutely recommend Lexi, she is kind, compassionate and her treatments have helped me identify and manage stress and long held patterns of behaviour which have caused a massive shift in my health and wellbeing.” Helen (53)
“Lexi has been an integral part of my health regime for the past 2 years. I first went to Lexi because I was not seeing any improvement through conventional medicine for my health issue. I am consistently amazed at how much better I feel after having kinesiology sessions with Lexi.” Kylie (48)
“I felt out of balance and over stressed with my business, family and health and developed a skin condition. After seeing Lexi, I felt more focused and productive at work and far less stressed. My skin condition completely left after my 2nd session within 7 days. I can’t thank you enough Lexi.” Oli (30)
“I have suffered with nightly leg cramps for many years with no relief. Lexi was recommended to me by my daughter and after 1 visit and follow up, I am now free of the dreaded leg cramps. I can highly recommend Lexi, I think she is amazing, and I will continue to be a client of her.” Lorraine (74)
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