Nurturing an abundant mindset.

Posted on Feb 6th 2020

Do you live your days from a viewpoint of abundance or one of lack or scarcity?It can be easy to get drawn into negative thoughts and attitudes, perhaps prompted by a particular incident at work, or, especially of late, by watching the news and hearing about the fires and the environmental challenges. Such events can deeply influence us, and we can, often unconsciously, get stuck in a space of negativity, low spirit and even anxiety, which can be tricky to find out way out of.A mindset of scarcity or gloom can affect our mood, motivation and energy. It may also influence our relationships, our performance at work or our drive to accomplish what ...

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Staying grounded & balanced.

Posted on Mar 17th 2020

How do we stay anchored in unsettling times like we’re experiencing right now?Essential oils are a wonderful wellness strategy and support for our wellbeing. Grounding blends are one of my go-to oils - they strengthen our connection to the earth, helping us to stay present, stable & connected. They also connect us to our inner strength so we can achieve our goals & manifest our vision - with the patience of a tree.There is a lot going on at the moment, worldwide and in Australia – of course, we need to stay informed & realistic, yet it is equally important to stay calm, clear & sensible by focusing on what we ...

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