Consciously choosing joy, light & flow.
The scent of spring is in the air – coupled with the recent stunning sunny weather, I felt inspired to take a closer look at my attitude to life and be more mindful of how I approach each day.
I work with flower essences on a regular basis, in the clinic with my clients, and also on a personal level – they always reveal incredible messages and teach us a lot about ourselves. The products by Hanako Therapies form an integral part of my kinesiology treatments (I am also a proud stockist.)
For September, I selected the Lavender Flower Essence as it serves as a wonderful reminder to:
- Kick up our heels every now and then
- Relax and enjoy the journey of life
- Reconnect with the lightness of spirit
- Infuse child-like fun into day-to-day tasks
- Allow laughter, play and fun into our life.
This essence spreads the message 'all is well' and I see it also as a reminder that we have a choice, that we can choose, every morning, what our day is going to be like:
- Is it going to be a cumbersome, negative and stressful day?
or
- Are we setting positive intentions as we rise, projecting vibrancy and excitement into our step?
Conscious awareness and presence allows us to mindfully enjoy each moment as it unfolds and flow with more ease and grace. We don’t have control of what is presenting itself each day yet we do have control over how we approach each day, what we make of it and what we put our attention on.
Kinesiology is a wonderful way to shed light on (often unconscious) attitudes, beliefs or thought patterns that may get in our way and block us from becoming the best version of ourselves. If you need support in unravelling them and gain more clarity - please call me for a chat, Lexi :)