Consciously choosing joy, light & flow.

The scent of spring is in the air – coupled with the recent stunning sunny weather, I felt inspired to take a closer look at my attitude to life and be more mindful of how I approach each day.

I work with flower essences on a regular basis, in the clinic with my clients, and also on a personal level – they always reveal incredible messages and teach us a lot about ourselves. The products by Hanako Therapies form an integral part of my kinesiology treatments (I am also a proud stockist.)

For September, I selected the Lavender Flower Essence as it serves as a wonderful reminder to:

  • Kick up our heels every now and then
  • Relax and enjoy the journey of life
  • Reconnect with the lightness of spirit
  • Infuse child-like fun into day-to-day tasks
  • Allow laughter, play and fun into our life.

This essence spreads the message 'all is well' and I see it also as a reminder that we have a choice, that we can choose, every morning, what our day is going to be like:

  • Is it going to be a cumbersome, negative and stressful day?

or

  • Are we setting positive intentions as we rise, projecting vibrancy and excitement into our step?

Conscious awareness and presence allows us to mindfully enjoy each moment as it unfolds and flow with more ease and grace. We don’t have control of what is presenting itself each day yet we do have control over how we approach each day, what we make of it and what we put our attention on.

Kinesiology is a wonderful way to shed light on (often unconscious) attitudes, beliefs or thought patterns that may get in our way and block us from becoming the best version of ourselves. If you need support in unravelling them and gain more clarity - please call me for a chat, Lexi :)

“I can absolutely recommend Lexi, she is kind, compassionate and her treatments have helped me identify and manage stress and long held patterns of behaviour which have caused a massive shift in my health and wellbeing.” Helen (53)
“Lexi has been an integral part of my health regime for the past 3 years. I first went to Lexi because I was not seeing any improvement through conventional medicine for my health issue. I am consistently amazed at how much better I feel after having kinesiology sessions with Lexi.” Kylie (50)
“I felt out of balance and over stressed with my business, family and health and developed a skin condition. After seeing Lexi, I felt more focused and productive at work and far less stressed. My skin condition completely left after my 2nd session within 7 days. I can’t thank you enough Lexi.” Oli (30)
“I have suffered with nightly leg cramps for many years with no relief. Lexi was recommended to me by my daughter and after 1 visit and follow up, I am now free of the dreaded leg cramps. I can highly recommend Lexi, I think she is amazing, and I will continue to be a client of her.” Lorraine (74)
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